Group Health & Wellness Coaching
Group Health & Wellness Coaching gives you structured behavior-change support and the encouragement of women who understand what midlife really feels like.
Across 12 weeks, I guide your cohort through the UNCHARTED STEPS™ Method so you can release all-or-nothing thinking, practice small, sustainable changes, and learn how to reset when life gets messy. Each week, you'll join live group coaching calls where we apply the Future Health Check-In™, troubleshoot real-life challenges, and celebrate progress others might overlook.
You gain a clear, step-by-step path, practical strategies for movement, nutrition, sleep, stress, or self-care, and a community that reminds you you're not doing this alone-no matter where you live.
Health journeys do not have to be isolated. Group Coaching combines the structured, evidence-based curriculum of the UNCHARTED STEPS™ Method with the encouragement and shared perspective of a supportive peer community. Designed specifically for adults who are ready to build lasting health, this program provides a collaborative space to learn, practice, and troubleshoot behavior change together.
Led by Maggie Peters, each cohort walks step-by-step through breaking free from all-or-nothing mindsets. You will gain practical tools for daily consistency while benefiting from the collective wisdom, shared experiences, and accountability of peers on the exact same path.
What’s Included:
Guided Method Modules: Step-by-step walk-throughs of the UNCHARTED STEPS™ framework in a structured format.
Live Cohort Coaching Calls: Interactive group sessions focused on practical application, Q&A, and real-time guidance.
Shared Accountability: Peer support that keeps you grounded, motivated, and consistent throughout the program.
Practical Life Application: Group exercises designed to help you handle real-world challenges, busy schedules, and mindset shifts.